Monday, February 26, 2024
HomeBlogFriday Faves 1.12 - The Fitnessista

Friday Faves 1.12 – The Fitnessista

Hello pals! How are you? I hope you had a beautiful week! It was the children’ first week again at college (wah) so we’re again within the routine and I’m already counting down the times till Rodeo Break. <— it’s an Arizona factor however we at all times stay up for a few days off in Feb

What are you as much as this weekend? We’re going to do a sushi and film night time, get in a hike, and meet up with some pals in Scottsdale. I hope you could have a enjoyable weekend!

I began a 14-day EquiLife detox earlier than I head into the CBO protocol. I’ll be doing a full put up about every part, however let me know if I may help with any questions or embrace something within the put up.

21-day Dr. Cabral detox recap and recipes

It’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds kind the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves 1.12


Liv is 12! I can’t even consider it. She’s formally a *tween* and so brilliant, clever, hilariously sarcastic, and I really like her ardour for dance, skincare, and music.

She requested for a home made cake as an alternative of a bakery cake, so P and I made this for her:

We spent the day on the mall for purchasing, boba, and ramen along with her finest buddy, after which had cake with my mother and nana. Disneyland was her huge celebration, so we had a stunning low-key day on her precise birthday.

Italki! I used to be googling methods to follow Spanish and this had wonderful opinions. The quick story is that my mother’s facet of the household speaks Spanish, however rising up, I’d at all times reply in English. I minored in Spanish in school, and would learn novels and write essays, however we spent little or no time truly talking. So whereas I perceive it very well and may write, and far want Spanish music over English, I don’t have a variety of confidence talking it.

I signed up for Italki and had my first lesson this week. It felt so good to really PRACTICE and get suggestions from an expert. I’d like to ultimately file some Spanish exercise movies, or assist 1:1 shoppers in Spanish, so I really feel like this can be a nice stepping stone.

Learn, watch, hear:

Newest learn. I really feel like I can’t learn it quick sufficient; it’s full of unimaginable data.  I wish to do every part I can do assist Mazer have a contented, wholesome, lengthy doggy life.

(The goodest woman)

Pure immunity boosters your complete household wants.

Any exercise is healthier on your coronary heart than sitting (even sleeping).  

Health + good eats:

Sakara goodies! My pals at Sakara despatched a style of their January Reset program, which I loved earlier this week. It was such an superior deal with after we got here again from Disneyland. You continue to have two extra possibilities to affix their Reset – I did a full weblog put up about it right here and you should use XOGINAH for 20% off sitewide. I’ve loved the jackfruit barrio taco (sooooo good), protein banana bread, apple cider muffin, Thai curry bowl, and all the scrumptious, lovely salads.

4 Dealer Joe’s meal hacks. (The feedback part is treasure trove of recipes and combos)

Peanut butter pretzel bars

15-minute HIIT exercise (no repeats)

Trend + magnificence:

My fave denims proper now. Flared however not an excessive amount of and the right quantity of stretch. (On sale proper now, too)

Beautycounter free reward time! Test it out right here and I’d love to assist with any skincare recs.

Blissful Friday, pals!


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