Home Blog Friday Favs 7.7 – The Fitnessista

Friday Favs 7.7 – The Fitnessista

Friday Favs 7.7 – The Fitnessista


Hello pals! Glad Friday! What’s occurring this weekend? P’s finest bud on this planet is right here from Florida, so we’ll be spending numerous time with them. I’ll even be recording some podcast episodes, finding out IHP2, and ending up my first Italy recap submit – it will likely be stay subsequent week!

I hope you will have a enjoyable and stress-free weekend forward.

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Favs 7.7


4th of July enjoyable! We invited the fam and a few pals over for a low-key 4th of July celebration right here on the home. We have been nonetheless  jet lagged, so we partied on the sooner facet, but it surely was so nice to see everybody, swim, and revel in some scrumptious meals collectively.

I made Caesar salad with do-it-yourself croutons, cupcakes with peanut butter frosting, vanilla cake pop truffles,

set out burger toppings, chips and salsa, potato salad, and lower up a ton of fruit,

and the Pilot grilled burgers, rooster, sizzling canine, and black bean burgers.

I additionally made Aperol spritzes for the speciality cocktail. They’re the right summer season drink; so refreshing and completely candy.

Learn, watch, hear:

I watched Jesus Revolution on the airplane to Atlanta, and whereas I had heard good issues, I loved much more than I used to be anticipating. I cried about thrice lol. It was highly effective, shifting, and extremely finished. I cherished that it was based mostly on a real story, too.

The best way to retrain your mind to emphasize and fear much less.


Picked up this guide from the library and so excited to proceed on with this 4-part collection. The primary guide was a sluggish burn in the absolute best approach.

Health, well being, and good eats:

Nice concepts on this submit for informal get-togethers.

Extra explanation why fasting is probably not the reply for long-term weight reduction.

This easy dinner salad: arugula and tomatoes from the backyard, anchovies, inexperienced olives, salt, pepper, and olive oil.

Vegan blueberry cheesecake bars.

Pvolve! I’ll do a submit about it, however I’ve majorly taken down the depth of my exercises since I’ve been coping with these thriller eye points. I haven’t been to sizzling yoga or F45 in a few months now and miss them each terribly. In an effort to maintain my stress bucket as little as attainable, I’ve been sticking with strolling and low-impact coaching.

I attempted Pvolve up to now and it’s been off my radar for years. Lately, a great pal was telling me how a lot she loves it, so I gave it one other whirl.  I made a decision to do a 7-day trial and it’s been excellent for me proper now. I really feel like I’m being challenged differently, however don’t really feel drained or depleted afterwards. I’m excited to maintain taking lessons, particularly since I can do them at dwelling with the youngsters right here.

Style + magnificence:

Revolve is crushing it with the summer season attire these days. I’ve my eye on this one, this one, and this one.

One other Amazon set win!! I copied my pal Giselle. She wore the identical set whereas we have been at Miraval and it was beautiful; lovely high quality material. The value level is great, too.

I’m sporting it on this pic, however I have to take a greater one so you’ll be able to really see it! It matches effectively and is flattering, even on somebody who’s not tremendous tall 😉

Glad Friday, pals! I hope you will have an exquisite day and thanks a lot for stopping by the weblog at present.




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