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HomeBlogMitchell Hooper Data 210-Kilogram (463-Pound) 3-Rep Bench Press PR

Mitchell Hooper Data 210-Kilogram (463-Pound) 3-Rep Bench Press PR


With each new energy feat, Hooper demonstrates why he is such a strong power.

Within the present strongman pantheon, Canada’s Mitchell Hooper is certainly probably the most dominant. The athlete is the reigning World’s Strongest Man (WSM) champion and has, at minimal, completed on the rostrum in 10 consecutive strongman competitions. (Observe: He has solely competed in 11 skilled contests.) The famous person is getting ready so as to add much more to his trophy case very quickly.

On July 12, 2023, Hooper appeared in a video on 2016 Europe’s Strongest Man (ESM) Laurence Shahlaei’s YouTube channel, the place he paperwork a part of his preparation for the 2023 Shaw Basic (SC). The competition takes place on August 19-20, 2023, in Loveland, CO. Shahlaei helps prepare Hooper within the video, and the exercise has Hooper sharpening up his bench press, log raise, sandbag throw, and chest press. On the approximate 13:10 mark of the video beneath, Hooper efficiently locks out a 210-kilogram (463-pound), three-rep bench press for a brand new private file (PR).

Extra from Breaking Muscle:

There’s a utterly bench press-centric occasion on the 2023 SC, making Hooper’s show of an upper-body milestone a wonderful signal for his probabilities within the competitors. Within the sole SC look of his profession in 2022, the strongman completed in third place to two-time defending champion Trey Mitchell (2021-2022) and the competition’s legendary eponymous competitor, Brian Shaw (second place).

Per Hooper, the bench press hasn’t often been one among his strengths previously.

“I’m in all probability probably the most nervous about this one (the Bench Press occasion) on the Shaw Basic,” Hooper defined. “I don’t assume I’m bench presser. I believe a variety of my overhead energy comes from my legs.”

Hooper had a three-contest successful streak to start out the 2023 strongman season that was snapped with a third-place consequence on the 2023 Giants Stay Strongman Basic (GLSC). The athlete will undoubtedly be looking for an emphatic manner of placing himself again into the winner’s column on the 2023 SC. A Hooper win would additionally notably maintain the long-lasting Shaw from a triumph in his last-ever strongman competitors.

Hooper didn’t respect falling brief on the 2023 GLSC:

“The longer the third place [at the 2023 GLSC] sits with me, the longer I [expletive] hate it,” Hooper stated. “Dropping actually doesn’t actually sit proper with me.”

Right here’s the roster of strongman rivals on the 2023 SC, together with Hooper:

2023 Shaw Basic Roster

Of the general 2023 SC roster, Hooper figures to be one of many favorites alongside Mitchell and Shaw. Darkish horses may embody former two-time WSM champion Tom Stoltman and 2020 WSM champion Oleksii Novikov.

Extra from Breaking Muscle:

It doesn’t matter what occurs on the 2023 SC, Hooper has firmly established himself as a family identify in strongman. A part of what makes him so nice is that he’ll seemingly push full throttle for one more victory no matter a well-earned repute.

Featured picture: Huge Loz Official on YouTube



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