Friday, April 12, 2024
HomeBlogREP Double Black Diamond Energy Bar Evaluate (2023)

REP Double Black Diamond Energy Bar Evaluate (2023)


We obtain free merchandise and obtain commissions by way of our hyperlinks. See disclosures web page.

REP Health has been making a reputation for themselves for a while now. However when the dwelling fitness center gear firm launched a brand new line of barbells in the summertime of 2023, we have been excited to see how they improved upon their predecessors.

After coaching with the Double Black Diamond Energy Bar for a number of weeks, we are able to actually say that it’s certainly one of our favourite powerlifting barbells. We accomplished dozens of squats, bench presses, and deadlifts with it and even used it for lifts like overhead presses. On this REP Health Double Black Diamond Energy Bar evaluate, we’ll share our experiences and break down the fee, development, knurling, and different particulars of this premium powerlifting barbell.

Key Takeaways

  • The Double Black Diamond Barbell retails for round $329.99 to round $449.99.
  • As it is a energy bar, it options aggressive mountain-style knurling that will help you get a safe grip for deadlifts.
  • The barbell is out there in three choices: a Cerakote shaft with Duracout sleeves, a stainless-steel shaft with laborious chrome sleeves, or a stainless-steel shaft with stainless-steel sleeves.



REP Health Double Black Diamond Energy Bar


4.5

  • Materials: Metal or stainless-steel
  • Weight: 20 kilograms (44 kilos)
  • Weight capability: 680.2 kilograms (1,500 kilos)
  • Tensile power: 200k PSI
  • Loadable sleeve size: 16.3 inches
  • Knurling: Very aggressive
  • Guarantee: Lifetime


Test Value

REP Health Double Black Diamond Execs

  • The Cerakote model of the barbell could be perfect for dwelling fitness center homeowners who practice in non-temperature-controlled basement or storage gyms. The coating will help stop rust and corrosion from creating rapidly.
  • The Double Black Diamond Energy Bar comes with a restricted lifetime guarantee. You may relaxation assured that REP stands behind the bar’s high quality and can rectify any points which will come up. (For the document, although, we don’t assume that’s doubtless.)
  • This Olympic barbell has a excessive tensile power of 200,000 PSI. Even for probably the most elite powerlifters, it ought to have the ability to deal with any weight you load on it.

REP Health Double Black Diamond Cons

  • The Double Black Diamond bar is an influence bar with aggressive knurling and isn’t meant for dynamic lifts like snatches and energy cleans. CrossFitters, Olympic weightlifters, and useful health athletes ought to think about a multi-purpose barbell as an alternative.
  • All of REP’s barbells are made abroad, so lifters preferring to purchase American-made merchandise might wish to have a look at different manufacturers.
  • The worth of the Double Black Diamond Barbell is cheap for the standard you get. However for athletes on a decent price range, a extra reasonably priced energy bar just like the Bells of Metal Powerlifting Bar 2.0 could also be a greater possibility.

REP Health Double Black Diamond Specs

Value $329.99 to $449.99
Weight 20 kilograms (44 kilos)
Tensile power 200,000 PSI
Weight capability 1,500 kilos
Loadable sleeve size 16.3 inches
Shaft diameter 29 millimeters
Knurling Aggressive deep mountain knurling; IPF knurl rings
Coating Cerakote or stainless-steel shaft; Duracoat, laborious chrome, or stainless-steel sleeves
Rotation system Bronze bushings
Guarantee Lifetime guarantee on the fabric, performance, and workmanship

REP Health Double Black Diamond Ranking

Our skilled product testers, who embrace licensed private trainers, power and conditioning coaches, CrossFitters, and aggressive powerlifters, have examined over 80 barbells. After coaching with them for the whole lot from squats to bench presses to CrossFit Exercises of the Day (WODs), we used a proprietary scorecard system to rank them. Classes that we scored the barbells on embrace worth, tensile power, knurling, and sturdiness.

Right here’s how the REP Double Black Diamond Energy Bar scored.

Issue Ranking (out of 5)
Value and Worth 4.5
Supply 5
Development, Supplies, and Coating 4
Knurling 4.5
Tensile Energy 4.5
Rotation System 4
Versatility 3
Sturdiness 5

REP Health Double Black Diamond Overview

The Double Black Diamond bar is a newcomer in REP’s barbell lineup. It replaces REP’s Deep Knurl Energy Bar EX. The identify pays homage to the state of Colorado, the place REP’s headquarters are situated, and the state’s robust winter sports activities tradition. “Double black diamond” refers back to the most difficult ski slopes and can also be consultant of this barbell’s depth and toughness.

An athlete unracking the REP Double Black Diamond barbell from a squat rack
Unracking the REP Double Black Diamond Bar

Like its predecessor, the Double Black Diamond barbell is an influence bar meant for the three powerlifts: squats, bench presses, and deadlifts. As such, it options aggressive mountain knurling and Worldwide Powerlifting Federation (IPF) knurl markings. You may select from a number of finishes, which provide various ranges of sturdiness. And like different respected health gear manufacturers, REP affords a restricted lifetime guarantee on this top-tier barbell.

REP Health Double Black Diamond Energy Bar In-Depth Evaluate

Whereas we’ve liked lifting with the Double Black Diamond Energy Bar, we understand that it will not be the finest barbell for everybody. As talked about, the aggressive knurling might not go well with all types of lifting, and it’s not the most affordable energy bar obtainable. Relying on which end you get, it will not be utterly immune to rust or corrosion. However its excessive tensile power means it may possibly deal with tremendous heavy hundreds, and we expect it’s nonetheless an excellent worth contemplating its high-quality development and the way effectively it performs for powerlifting coaching.

Value and Worth

The REP Health Double Black Diamond Barbell prices round $330 for the Cerakote choices, round $400 for the stainless-steel and laborious chrome mannequin, and round $450 for the all-stainless metal model. It’s not too far off in worth from the Rogue Ohio Energy Bar, which prices anyplace from about $275 to about $415, relying on the end. Nevertheless, the Double Black Diamond bar is dearer than a stable price range barbell just like the Bells of Metal Barenaked Powerlifting Bar 2.0, which prices round $220.

That mentioned, REP Health affords free transport on all orders as of this writing. Contemplating that transport a barbell can value $25 or extra, the Double Black Diamond Bar is usually a cost-efficient possibility. Plus, with the sturdiness and glorious efficiency high quality it affords, we expect it’s a good worth. We rated it 4.5 out of 5 stars for the worth.

Supply

I’ve purchased shut to 2 dozen items of dwelling fitness center gear over time and have additionally acquired complimentary objects resulting from my job as a health author. Most merchandise arrived completely packaged with none injury. Nevertheless, I’ve acquired two barbells whose packaging was broken upon supply. The bars had knicks and chips on the sleeves and shaft earlier than I even had an opportunity to make use of them.

I used to be comfortable to listen to from our product testers that the supply of the Double Black Diamond barbell to our warehouse in Springfield, MO, went way more easily. The barbell arrived in a cardboard tube with plastic finish caps that had remained intact throughout transport. The bar was additionally wrapped in foam and plastic to additional defend it from dings and scratches. We scored the supply course of 5 out of 5 stars.

Development, Supplies, and Coating

The Double Black Diamond Bar has a 29-millimeter shaft. This diameter is frequent in energy bars. Some, just like the Unique Texas Energy Bar, have a 28.5-millimeter diameter. However in accordance with our product testers, 29 millimeters is the gold commonplace.

When ordering the Double Black Diamond Bar, you’ll be able to select from three finishes: Cerakote (which is available in black, blue, inexperienced, or pink coloration choices), stainless-steel with chrome sleeves, or stainless-steel with stainless-steel sleeves. The Cerakote bars have Duracoat sleeves, which makes them tougher, extra corrosion-resistant, and fewer inclined to scratches and scuff marks from plate inserts.

No matter which end you select, you’ll get a bar with clean sleeves. I typically want barbells with ribbed sleeves as a result of I don’t use collars typically, and the ribbing helps preserve my weight plates in place. However once I educated with the Double Black Diamond Bar at our testing facility in Springfield, MO, I did respect how straightforward it was to slip plates on and off it. I additionally liked how the tip was beveled. The beveling made loading plates a breeze as a result of I didn’t should completely align the plate inserts with the tip of the sleeve.

One factor I like in regards to the Double Black Diamond Bar is the endcap design. The black endcap boasts raised silver lettering with the REP identify and a double diamond define. It’s a small however distinctive contact that provides the barbell a high-end aesthetic. Equally, REP additionally added etching with its emblem and the bar’s identify to the within of the collars. These traits might not seem to be a lot, however the high quality craftsmanship and a focus to element assist this bar stand out from its rivals.

A close-up of the endcap on the REP Fitness Double Black Diamond barbell
The endcap on the REP Health Double Black Diamond Bar

All in all, this barbell will get 4 out of 5 stars for its development high quality.

RELATED: Finest Weight Benches

Knurling

As it is a energy bar, the Double Black Diamond Bar options powerlifting knurl marks as specified by the IPF. This implies it has single knurl rings and a small space of heart knurling. The knurl rings act as a reference level for the place to position your arms when bench urgent, whereas the middle knurl helps preserve the barbell in your again for again squats.

The knurling itself may be very aggressive. It’s a mountain-style knurling, that means it has a diamond-shaped sample with sharp, pointy peaks. Mountain knurling is frequent in energy bars as a result of it affords a superior grip for deadlifts. Nevertheless, energy bars with mountain knurling aren’t probably the most comfy to carry with, particularly for brand spanking new lifters, due to how aggressively they dig into the arms.

An athlete's hands gripping the REP Double Black Diamond Power Bar
On the brink of practice with the Double Black Diamond Bar at our testing facility

However, for those who’re already used to lifting weights and have calluses constructed up in your palms, the knurling on the Double Black Diamond Bar might not hassle you as a lot. I’ve calluses on my arms from years of lifting weights and doing pull-up bar workout routines in CrossFit WODs. After I educated with the Double Black Diamond Bar, I undoubtedly seen the stickiness and grippiness of the knurling, however I wasn’t in a ton of discomfort.

As well as, REP makes use of increased tooth per inch (TPI, the variety of seen tooth per inch on the barbell) than different firms use on their energy bars. The mountain sample can also be much less pointy than what you’d discover on different energy bars. Primarily, you get a stable grip however don’t have to fret about tearing your pores and skin throughout each deadlift exercise. For these causes, we rated the knurling 4.5 out of 5 stars.

Tensile Energy

Tensile power refers to how a lot weight a barbell can maintain earlier than it fractures. It’s measured in kilos per sq. inch (PSI). A excessive tensile power is essential in an influence bar, particularly for lifters who can squat, bench press, and deadlift a whole bunch of kilos. Generally, the upper the tensile power, the extra abuse a barbell can deal with.

REP’s Double Black Diamond Bar has a tensile power of 200,000 PSI. Different barbells we’ve examined and reviewed have increased tensile strengths. For example, the Rogue Ohio Energy Bar has a 205,000 PSI tensile power. However, the tensile power of the Double Black Diamond Bar is increased than extra economical barbells, just like the Efficiency Collection Energy Bar from Titan Health. Titan’s energy bar solely has a tensile power of 165,000 PSI.

For these causes, we rated the Double Black Diamond Bar 4.5 out of 5 stars for its tensile power.

Rotation System

The rotation system refers back to the mechanism a barbell makes use of for its sleeve rotation. Some barbells use bearings to rotate their sleeves, and others use bushings. Bushings are extra frequent in powerlifting bars as a result of they don’t spin as rapidly or easily. For slower, extra grindy lifts just like the squat, bench press, and deadlift, slower rotation is useful as a result of the barbell will really feel extra steady.

The Double Black Diamond Bar makes use of bronze bushings. The bushings provide some spin, however it’s not as important as what you’d discover on an Olympic weightlifting bar, like REP’s Alpine Weightlifting Bar. However since a low quantity of spin is strictly what we’d hope for in an influence bar, we scored the rotation system 4 out of 5 stars.

RELATED: Finest Bumper Plates

Versatility

As talked about, the Double Black Diamond bar is an influence bar. It’s not a multi-purpose bar like REP’s Colorado bar or Rogue’s common Ohio bar. Whereas it’s nice for powerlifting, it wouldn’t be appropriate for the dynamic actions you’d discover in CrossFit. The aggressive knurling gained’t be comfy in your palms throughout actions the place the barbell might rotate in your arms incessantly, like thrusters or push presses.

Additionally, as a result of the barbell solely has single IPF knurl marks and doesn’t conform to Worldwide Weightlifting Federation (IWF requirements), it’s not perfect for Olympic weightlifting (snatches and clear and jerks). We solely gave it 3 out of 5 stars for versatility since we don’t suggest utilizing it for something aside from powerlifting. A high-quality, all-purpose bar with medium knurling and twin knurl marks could also be extra appropriate for power sports activities that make the most of extra explosive barbell actions.

Sturdiness

We’ve solely had the all-stainless metal Double Black Diamond Bar at our testing heart for a few months. To date, it has held up effectively. However in our expertise, REP’s stainless-steel bars are likely to rust rapidly. We’ll should let extra time move to see if the Double Black Diamond Bar begins to rust or if it continues to look pristine.

Even so, we rated the bar 5 out of 5 stars for sturdiness. As talked about, the barbell can also be obtainable with a Cerakote end. Different Cerakote barbells we’ve examined, like Rogue’s Cerakote Barbell, have lasted for greater than six months with out rusting. That is regardless of day by day use and being saved in non-temperature-controlled rooms. Plus, REP additionally affords a restricted lifetime guarantee on all of its barbells. An organization wouldn’t provide this sort of assure if it didn’t actually stand behind its merchandise.

RELATED: Finest Adjustable Dumbbells

REP Health Double Black Diamond Energy Bar vs. Rogue Ohio Energy Bar

By way of specs, the REP Double Black Diamond Bar and the Rogue Ohio Energy Bar are comparable. They each have a 29-millimeter shaft diameter, a middle knurl, and IPF knurl marks. Their whole size and loadable sleeve size are almost similar. The stainless-steel variations of each bars boast a 200,000 PSI tensile power, however a number of the Ohio Energy Bar variations have a 205,000 PSI tensile power.

The Ohio Energy Bar is barely extra reasonably priced. The most affordable model begins at round $295, whereas the Double Black Diamond Energy Bar begins at slightly below $330. REP affords free transport on all purchases whereas Rogue doesn’t, however relying on the place you reside, the Ohio Energy Bar should still find yourself being cheaper.

Like REP’s energy bar, Rogue’s Ohio Energy Bar is available in a number of finishes. There’s a Cerakote shaft coating (which is out there in black, blue, pink, or inexperienced), black zinc, naked metal, stainless-steel, or e-coat. In our expertise, Rogue’s stainless-steel doesn’t rust as rapidly as REP’s. In the event you need a stainless-steel energy bar, you might wish to go together with the Ohio Energy Bar.

However, if knurling is extra essential to you, we’d suggest the Double Black Diamond Energy Bar as an alternative. One in every of our skilled product testers, who’s examined a whole bunch of items of fitness center gear, says he prefers the knurling on the Double Black Diamond Energy Bar. For him to say that could be a large deal. Up till just lately, the Ohio Energy Bar’s knurling was his favourite out of all the ability bars he’s educated with.



Rogue Ohio Energy Bar

  • Materials: Metal or stainless-steel
  • Weight: 20 kilograms (44 kilos)
  • Weight capability: 680.2 kilograms (1,500 kilos)
  • Tensile power: 200k to 205k PSI
  • Loadable sleeve size: 16.25 inches
  • Knurling: Very aggressive
  • Guarantee: Lifetime guarantee towards bending


Test Value

REP Health Double Black Diamond Energy Bar Buyer Opinions

For the reason that REP Health Double Black Diamond Bar was simply launched this previous summer season, there aren’t many opinions on it but. The purchasers who’ve left opinions have been happy with the development high quality. Those that purchased Cerakote variations of the bar famous how vibrant the colours look in individual. Prospects are additionally happy with the knurling; many have mentioned that it’s grippy and sharp however not overdone.

Consumers who selected the stainless-steel barbell left feedback about points with corrosion. Nevertheless, it seems that REP has fastened these points and supplied to interchange these barbells.

Ultimate Verdict: Is the REP Health Double Black Diamond Energy Bar Price It?

All in all, we think about the Double Black Diamond Energy Bar one of many high energy bars available on the market. In the event you’re a powerlifter who has some additional money to spend and also you’re on the lookout for a top-notch barbell, this one might be for you. It’s made to IPF specs and boasts IPF knurl marks and a 29-millimeter diameter. We liked the sensation of the knurling, as we discovered it sharp and grippy however not as uncomfortable as different energy bars we’ve examined. That mentioned, we nonetheless wouldn’t suggest it for CrossFit or Olympic weightlifting. For extra of an all-purpose barbell that may deal with extra explosive and dynamic lifts, you’ll must look elsewhere.

FAQs

Are energy bars for squats?

Energy bars just like the REP Health Double Black Diamond Bar are glorious for squats. They’ve a middle knurl that helps preserve the barbell in your again. Plus, their low whip (that means they don’t bend or flex a lot beneath heavy hundreds) means they gained’t wobble a lot as you come out of the outlet when squatting.

What’s the finest bar for bench presses?

REP Health’s Double Black Diamond Bar is a superb barbell for bench presses. It has IPF knurl marks to behave as a visible reference for the place to position your arms. As a result of it makes use of bushings as an alternative of bearings, the sleeves gained’t rotate as a lot. The lowered spin will help the barbell really feel extra balanced through the bench press.

What bar is utilized in powerlifting competitions?

The Eleiko IPF Powerlifting Competitors Bar is often utilized in powerlifting competitions. The IPF dictates the specs for competition-grade powerlifting barbells.
You doubtless gained’t see the REP Double Black Diamond Energy Bar at a global powerlifting meet as a result of it’s not IPF-certified. Nevertheless, it does conform to IPF requirements. In the event you practice with this barbell, it ought to really feel just like a barbell you’d use in a contest.



Supply hyperlink

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -

Most Popular

Recent Comments